KOS Biotin Vitamins for Hair Skin and Nails - Beauty Supplement with Vitamin C, Resveratrol, Fo Ti - 90 Capsules

I still have experience hair fall, my nail still the same, because my nails grows faster actually without any vitamins and there is no changes on my skin.

It has everything you need to grow good hair!

love love love these!

I find these capsules to be easy to swallow. They have no noticeable taste. I’ve been dealing with hair loss for the last couple years, so my doctor recommended a biotin supplement just to provide some additional nutritional support.I’ve been pleased with these so far. I haven’t noticed any dramatic difference, but I think they’ve been helpful.

We love KOS brand for their quality reputation and this one was no exception. My wife took these for a month and saw no difference from her intake, so I guess it boils down to brand preference. She really likes how they combine other supplements into one making her life a lot easier.5 stars!

I had an odd side effect from the COVID vaccine. I started to lose hair in handfuls. My brush needed cleaned out after every single use. It was concerning. A family member recommended that I begin taking Biotin. I ended up choosing this KOS Biotin after learning it contains Fo-Ti, a Chinese herb known for promoting hair growth, and vitamins C, D, and E which will also help boost my immune system in these uncertain times. I have noticed a considerable improvement in my hair loss since taking this KOS Biotin. I am a believer!

These KOS brand hair skin and nails supplements are made up of high quality versions of included nutrients. If you are savvy about supplements, you know that it is not just the potency in mcg or mg that matter but also the bio-availability or body absorption of each ingredient. Most appropriately high priced supplements focus on the proper processing of each ingredient and mating the ingredients to maximize bio-availability. KOS seems to have emphasized quality of ingredients while the amount of each ingredient is on the modest side. The price of the 45 day supply is a bit high but reasonable.

It's not really easy to tell whether a vitamin really makes your hair or nails grow longer, a lot of other factors come into play so I can't judge these for results. However, they are easy to swallow and don't have a bad taste. This particular brand is well known and offers many supplements, they also have fun and beautiful packaging. I trust them to produce high-quality products so I would recommend these based on all of that.