OMEGA 3 Is obtained from Fish oils (from cold waters) They are Fatty acids and play important rules in the body metabolism. People who follow a diet rich in Omega 3 (North American Eskimos and Japanese near the coast) have an extremely low incidence of heart disease. OMEGA 3-6-9 Obtanied from FISH OIL, BORAGE OIL and FLAXSEED OIL. They have the ability not only to help lower Cholesterol & Triglycerides but also to inhibit the clotting tendency of blood cells. Omega 3-6-9 are the basic building blocks for Nerve tissue and Brain cells.
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