AlmasedSoya, Yogurt and Honey Meal Replacement for Weight Control, 500 g, Powder

It worked for me but not a nice taste

Didn't take me too long to get used to Almased - if you flavour it right, it is absolutely fine. I am on Day 28 having lost 5.8 kg (13 lbs) since 1st January and my goal is to lose 3 stone in total.Since Day 1 I have been having 2 shakes a day made with water (a shake for breakfast and a shake for dinner and a "normal food" healthy lunch around 500-600 calories) as suggested in the Reduction Phase which you can keep doing until you've reached your goal weight.Once I added a teaspoon of UNSWEETENED COCOA POWDER as suggested (I recommend 1 heaped teaspoon of Green and Black's Organic Cocoa from Tesco, Waitrose or any standard supermarket) as suggested, it tastes like a chocolate milkshake and is so much more palatable. I make all my shakes with water, not milk. The product has skimmed milk powder in it already and once you shake and blend it and pour it, it thickens up and to me tastes fine. I did try it with almond milk on the first day but just could not drink it. It was thick and gloopy so I always make mine with water.As soon as I start to drink the shake, I feel energised and it's as if I have had a shot of caffeine but there is no caffeine in this product. Must be the vitamins.I am having a shake at breakfast, veg soup and high protein salad and 1 ryvita for lunch or stir fry with tofu or chicken and noodles etc and shake for dinner. This is the most effective product I have tried in years. I am really thrilled and I feel great and can notice that I have toned up already as the protein content is high. I am also walking at least 5,000 steps a day and doing 40 mins power yoga a day. Fantastic product. If you are disciplined and cut out all the bad stuff, you will see results. And I don't feel hungry on it either.

I noticed on german amazon, people have been reviewing this for months, very encouraging.. I just started and hope it works...... I am in my 40s with 3 kids and about 30 kgs to loose according to the charts... have tried the usual so far: Atkins, slimmin clubs, fasting, gym, aerobics, etc. and a friend of mine was on LL for 7 months (shakes only...) so these are my thoughts for now: Didn't expect a fancy taste and tried various things: water only, skimmed milk with vanilla essence, tomato juice (as per leaflet), flavoured soy milk and my favourite so far was "Koko Dairy free" (from Tesco) you still have the aftertaste all day.. but I can live with that.. the first two days I felt a bit low on the energy front and headachy.. so I don't think climbing mountains is an option in those 3 days... I just took it very easy..and drank plenty of fluids, the great thing I noticed: I was not hungry!!! so hopefully tonight (Day 4: 2 shakes and one meal) I can have my fish and salad and not stuff myself senseless because I was starving all day.... my plan is to get through the 2 weeks and see what happens.. since last week I have lost almost 1kg but I didn't weigh myself when I started 3 days ago.. so this is just a basic figure... hopefully will keep you posted,One more week and I lost another kilo, feeling good, will keep going, have tried it now with vanilla flavoured rice milk, tasted OK.. I am meant to enter the life stage with 3 meals and one shake, but I want to keep going another week with one meal per day during the week and two meals at the weekend.. see how it goes...

It is obviously hard for a non-professional to write an objective review, so here comes my personal view of it.I bought the product on the recommendation of my sister, who lives in Germany, We were talking about a product which is good for you, helps you to lose just a few pounds easily and which to us importantly is not too sweet.She buys Almased at a health store and it can cost her around 16 Euros. She said she does not feel hungry with it and loses the few pounds to feel good in a special dress for a special occasion.I bought it on Amazon, as it's not available in UK shops and paid over £30.00 for it. I tried it first to replace breakfast and it tasted ok, not sweet and I felt ok on it. I was quite encouraged and did not feel like overeating at the next meal either.However, a few days later I replaced 2 meals with it (breakfast and lunch), but I had added some honey and a banana and also drank decaffeinated teas and water, however, I really felt lacking in energy by mid afternoon and realised I could no way continue to use Almased for even 1 whole day, let alone for several days., i just felt too rough.It could be to do with my age (I am over 60) and maybe I was too active, maybe if I had rested more it might have been ok.So in summing up I personally would use it to replace 1 meal per day, but not more than that, or maybe if I was ill and resting in bed with no appetite, then it might be useful. I would not buy it again, certainly not at the UK price.