Healthworks Chia Seeds Organic Raw (16 Ounces / 1 Pound)| Certified Organic, Premium & All-Natural | Contains Omega 3, Fiber & Protein | Great with Shakes, Smoothies & Oatmeal

I use these chia seeds every morning in my oatmeal, and I love the crunch they add to my breakfast, as well as the 'bathroom benefits,' hehe!I have a digestive disorder which means things get a bit crazy in the bathroom... I believe adding the chia seeds to my oatmeal has helped. Things are more uniform and normal looking, if you catch my drift. The seeds are chock full of soluble fiber (10 grams per 2 tablespoons = 1/3 of your daily suggested intake), minerals, omega 3s, etc. So they could theoretically help with cholesterol, blood sugar, and more.I'm not a doctor, just a guinea pig giving you more information than you may have wanted. I haven't noticed an increase in energy when consuming these seeds, but NOTHING in the world gives me energy, so take that with a grain of salt.I like that these chia seeds are organic, etc. Worth the price, worth the crunch in your oatmeal.I recommend!

I decided to add chia seeds to my daily diet after hearing friends and family speak of the health benefits. I chose Healthworks brand because of good reviews and price. I compared pricing at our local health food store. I am very pleased. The seeds came in a vacuum pack bag and I opened it and now store the seeds in a mason jar. The seeds are of good quality, and very clean. I will reorder when necessary. I take 2 teaspoons daily in the morning.

I bought it and started using it. Does it really make any difference??? I don't see any noticeable results. And I am a gym junkie with the gold standard protein supplemented smoothie daily.

Received package wrapped several times in saran wrap in a brick shape. It is as the other review reads it brings to mind a brick of drugs?? I'm hesitant to use these, thinking about returning them, not sure they are safe due to the packaging. They didn't arrive as pictured. I've made other purchases from Healthworks that I've been very pleased with such as Goji Berries, Maca Powder and Cacao Nibs. The previous products were securely packaged, fresh and delicious.

I think this was a great deal on these seeds. The order arrived in a few days and the product was fresh. Only downside was the plastic packaging. I was very careful opening it and I still got major spillage. I would recommend placing the package in a container before opening it up and just store the seeds there.

...the bag I got looked to be very old packaging. It was saran wrapped twice and sealed inside (resembled a brick of drugs or something). That is the only reason I am giving 4 stars- item recieved was not the same as pictured. The label looks completely different too.

I feel like a hippie buying these types of products, but at the same time cannot deny their effectiveness. I especially like that when they are mixed in with something like a fruit smoothie they are completely unnoticeable with no flavor so they are easy to take every day.

Use these for many things. Tip for pet owners: If your cat or dog should get diarrhea (not from illness) just add a samll amount of Chira seeds into their food. It clears it up in a day or two.